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Sunday, June 26, 2011

Bagel gone bananas

Bagel Gone Bananas
From EatingWell:  September/October 2010
INGREDIENTS
2 tablespoons natural nut butter, such as almond, cashew or peanut
1 teaspoon honey
Pinch of salt
1 whole-wheat bagel, split and toasted
1 small banana, sliced
PREPARATION
Stir together nut butter, honey and salt in a small bowl. Divide the mixture between bagel halves and top with banana slices
NUTRITION
2 servings, 1/2 bagel each 284 calories 10 grams fat 44 grams carbs 8 grams protein

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